Prenatal Chiropractic: The Benefits
Mothers find chiropractic care to be a gentle and effect therapy throughout all stages of pregnancy.
Webster's Technique
Webster's Technique is a type of chiropractic treatment that uses gentle adjustments to the joints of your sacrum and pelvis.
There is research that shows this technique has had favorable results in preventing and reversing a breech position.
An additional component of this technique utilizes a soft tissue release of the round ligament. Mothers often seek this technique to relieve pain and tension in the lower back and abdominal region.
Chiropractic Adjustments During Pregnancy
Pregnancy is probably the most significant physical change your body has gone through in a short period of time.
Physical changes can add new stresses to the neck and lower back. Gentle chiropractic adjustments can restore normal movement to those joints and relieve tension in the surrounding muscles.
Is Chiropractic Gentle Enough During Pregnancy?
The Treatment Table & The Adjustment
The Treatment Table
Can I lay on my stomach while pregnant?
The chiropractic tables at Green Space Health are ergonomically built for every body-type. The tables can be adjusted to allow you to comfortably lay face-down without added pressure to the abdomen. Some mothers find this alone to relieve the tension in the lower back.
The Adjustment
Throughout the course of your pregnancy abnormal movements, poor sleep and added weight can all contribute to strains on the neck and back.
Gentle chiropractic adjustments can restore movement to individual joints and relieve tension in the surrounding muscles. A chiropractic adjustment performed properly is brief, painless and effective.
Nutrition During Pregnancy
The human body requires a significant amount of vitamins, minerals and nutrients to thrive optimally. A mother and her developing baby can require additional support.
From Prenatal Vitamins to Vitamin D deficiency screening, Green Space Health offers comprehensive nutritional evaluations to patients interested in improving their overall health.
When Should You Start Chiropractic Treatments During Pregnancy?
How early in pregnancy can you see a chiropractor? Finding the best prenatal chiropractor for you.
Some mothers prefer to be evaluated and treated before their pregnancy begins, others may not start care till late in the third trimester or as part of their postpartum recovery.
This depends entirely on the individual and their need for care.
What to Expect at Green Space Health
After reviewing your history the doctor will complete an evaluation and recommend the best care for you and your baby.
At Green Space Health we recognize that giving your body every opportunity to function in a healthy way can provide peace of mind throughout your pregnancy and beyond.
Contact us to ask a question or schedule your first appointment today.
