What is Tendonitis?
Persistent joint pain—especially in the shoulder, elbow, wrist, or ankle—that flares up during movement, is most likely tendonitis.
This common condition occurs when a tendon becomes irritated or inflamed, often due to overuse, poor mechanics, or repetitive motion.
The Good News.
We’ve developed a simple 3-step process to help correct tendonitis naturally—the vast majority of patients can correct this without injections, painkillers or unnecessary surgery.
🧠Common Types of Tendonitis
Tendonitis can occur at almost any joint in the body. These are the most common.
Bicipital Tendonitis
Pain at the front of the shoulder, often caused by repetitive pushing motions like bench pressing or overhead work.
Golfer’s Elbow (Medial Epicondylitis)
Affects the inner elbow and forearm. Common with gripping or lifting. Can limit everyday tasks and athletic performance if left untreated.
Tennis Elbow (Lateral Epicondylitis)
Causes pain on the outer elbow from repetitive forearm use. Often worsens with gripping or lifting, but improves with early care and rehab.
Achilles Tendonitis
Pain and stiffness at the back of the heel, especially in runners or active individuals. Often worsens after activity or prolonged standing.
Our Tendonitis Treatment Protocol
We follow a proven 3-step process designed to help you feel better and heal quickly.
✅ Step 1: Expert Evaluation
Your first visit begins with a thorough evaluation by a trained doctor. Identifing the root cause of your tendon painis the key to long-lasting relief.
✅ Step 2: Restore Joint Alignment
Tendonitis is often accompanied by joint misalignments that overload soft tissues.
Chiropractic adjustments help restore proper motion and balance—especially in the shoulders, elbows, wrists, hips, knees, and ankles.
When joints move better, tendons heal faster.
✅ Step 3: Accelerated Healing & Prevention
We combine advanced therapies with practical strategies to heal damaged tendons and prevent future injury:
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Shockwave Therapy
High-energy acoustic waves stimulate tissue regeneration, break down scar tissue, and speed up recovery naturally. -
Graston Technique
A specialized soft tissue therapy that breaks up adhesions and scar tissue, restoring normal movement and circulation to the injured area. -
Kinesio Taping
Strategic taping supports the affected joint while allowing freedom of movement—ideal for active individuals or those who can’t stop working. -
At-Home Rehab Exercises
Strengthening and retraining the muscles around the injured tendon helps prevent recurrence. Every patient receives a custom plan based on their specific condition and goals.
How to Get Started
✅ Step 1:
Book Your Appointment
We’ll send you easy-to-complete intake forms so you can share the details of your symptoms before your visit.
✅ Step 2:
In-Office Evaluation
Our doctor will perform a thorough assessment of your injuries and create a personalized treatment plan tailored to your recovery goals.
✅ Step 3:
Start Your Treatment
In most cases, we begin treatment on day one—so you can start feeling relief and healing right away.
