Welcome to Green Space Health

Our Treatment Philosophy

At Green Space Health, we believe your body is designed to heal and thrive when supported with the right tools and environment.

Most health conditions are not inevitable—they can often be prevented, managed, or even reversed by addressing the underlying factors that disrupt your body’s natural balance.

Chiropractic care embraces the philosophy that health and dysfunction both stem from the same source: the internal environment of your body. By optimizing this environment, we empower your body to function at its highest potential.

Our approach combines the power of chiropractic adjustments with personalized nutritional therapies and movement programs, all designed to restore balance, reduce pain, and enhance overall well-being. At Green Space Health, we’re committed to helping you create the foundation for a vibrant, pain-free life—naturally.

Meet Dr. Sebastian

Dr. Mike Sebastian is committed to empowering individuals to take charge of their health and well-being.

With a belief that true holistic health begins from within, Dr. Sebastian has dedicated his career to understanding the intricate connections between the body and nervous system. He completed his undergraduate studies at the University of Pittsburgh and earned his Doctor of Chiropractic degree from Life University College of Chiropractic.

To further expand his expertise, he pursued a Master’s degree in Applied Clinical Nutrition and is actively working toward Diplomate status with the American Clinical Board of Nutrition.

Dr. Sebastian approaches chiropractic care as a gateway to uncovering the root causes of symptoms and disease. He believes that achieving true wellness requires a comprehensive perspective—addressing not just the spine, but also diet, exercise and recovery as the three foundations of a healthy lifestyle.

Our Proven Three-Step Process

With over a decade of experience and tens of thousands of treatments delivered, we’ve developed a comprehensive three-step process to address the root cause of your condition, helping you feel better faster and preventing issues from returning.

Step 1: Relief

Pain relief is the first step to rehabbing a problem.

 Day 1 - The Evaluation

At Green Space Health, we focus on identifying and addressing the root cause of your symptoms. Your first visit is designed to uncover what’s causing your discomfort and provide immediate changes.

A comprehensive chiropractic evaluation typically includes:

  • A detailed health history
  • Orthopedic examination
  • Neurological assessment
  • X-rays (when necessary)
  • Posture analysis
  • Mobility tests
  • Chiropractic adjustments

After a thorough evaluation, we typically begin your first adjustments on Day 1. During this relief phase, adjustments target pain reduction, easing muscle tension, and restoring mobility so you can return to your normal activities more comfortably.

Step 2 - Corrective

Chiropractic Adjustments Combined with Stretch Therapy and Physio-Therapy

 This stage emphasizes active participation in your recovery process. While adjustments remain an essential part of your care, we incorporate stretch therapy, physiotherapy, and exercises to address underlying issues.

As adjustments become less frequent, you’ll focus on strengthening problem areas, improving mobility, and preventing future issues. Each patient receives personalized stretches and exercises tailored to their needs, which can be performed at home or in a gym. These tools are key to long-term recovery and maintaining optimal function.

Stage 3 - Supportive

Chiropractic Care for Prevention and Wellness

 By this stage, you should no longer experience pain or symptoms between visits. The focus shifts to maintaining your progress and preventing new issues from developing.

Adjustments are less frequent—typically every three to five weeks—and are designed to support your overall health and well-being.

Some patients who start their chiropractic care without pain or symptoms may begin directly at the supportive stage to maintain alignment and enhance their overall quality of life. At Green Space Health, we’re here to help you stay pain-free and enjoy lasting wellness.

What Conditions Do Chiropractors Treat?

At Green Space Health, our mission is to be the go-to chiropractic office in Tampa by offering a natural, holistic alternative to drugs and surgery for a wide range of conditions.

Here are some of the most common issues we treat:


1. Neck Pain
2. Headaches & Vertigo
3 Low back pain
4. Sciatica
5. Neuropathy
6. Posture Correction
7. Muscle aches and spasms
8. Mobility restrictions/flexibility
9. Auto accident injuries.
10. Carpal Tunnel
11. Herniated Discs
12. Shoulder/rotator cuff pain

Often, the aches and pains you experience are signals of a deeper, systemic issue.

At Green Space Health, we take a holistic approach, treating the body as a connected, functioning system. By addressing the root cause of your symptoms, we aim to provide lasting relief and true healing—so you can feel your best every day.