Relieve Neck Pain, Fast.

Chiropractic care has been refining safe, holistic treatments of neck pain for over 100 years — most people feel meaningful relief after the first visit.

What’s Causing Your Neck Pain?

The Three Most Common Types of Neck Pain We See

1. Muscle and Joint Pain 
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Tight or spasming muscles (especially the trapezius and rhomboids) team up with misaligned joints in the neck and upper back.

When one part gets stuck or overworked — the other parts compensate and create a cycle of tension and discomfort.

Patients often describe it as a deep ache, stiffness, or a “knot” that won’t release.

2. Tension Headaches
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These start at the base of the skull and travel forward over the top of the head, sometimes behind the eyes or into the temples.

They’re almost always tied to poor alignment in the upper neck (especially the top two vertebrae) and chronic tightness in the suboccipital muscles.

The good news: proper joint positioning and muscle relaxation often bring fast relief — many patients notice the headache intensity drop significantly after one adjustment.

3. Nerve Irritation

Neuropathy chiropractor tampa 2026

When a disc bulges, a muscle spasms, or a joint inflames, the nearby nerves can get compressed or irritated.

This can cause sharp, shooting pain, tingling, numbness, or weakness that travels into the shoulder, arm, or even finger tips.

It’s not always a “herniated disc” — sometimes simple inflammation or misalignment is enough to pinch the nerve roots. Identifying the exact source makes a big difference in how quickly symptoms calm down.

Treatment Options for Neck Pain & Headaches

HANDS ON CHIROPRACTIC ADJUSTMENT TAMPA

Traditional Chiropractic Adjustments

A time-tested method refined over more than 100 years of chiropractic practice.
Sacro-occipital upper cervical adjusting technique

Sacro-Occipital Technique

A gentle, low-force approach without the traditional twisting of the neck or the "popping" & "cracking" sounds many people associate with adjustments.
Shockwave therapy performed on a heel bone

Shockwave Therapy

High-energy soundwaves that stimulate deep tissue healing, improve blood flow, and reduce inflammation.
dr sebastian showing a patient proper rehab exercises for her neck and upper back

Restorative Exercises & Personalized Home Plans

We give you clear, simple instructions so you can support your progress between visits — the goal is not just short-term relief, but staying pain-free long-term.
image of a spine on xray offered at green space health

In-House Digital X-Rays

See exactly what’s happening – no guesswork, no waiting for referrals
image of a magnesium threonate supplement for neck pain and headaches sold at green space health in tampa

Magnesium Supplementation

Help calm nerves, ease muscle tension, and support natural healing

Sacro-Occipital Technique

A Gentler Way to Adjust the Neck without Twists or Pops.

Same-Day Appointments Available

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